Get sexy, look good, and feel fabulous!

The count down is on! Save time, money, and effort by getting the professional support you need to look and feel your best. We combine a superior knowledge of anatomy and exercise physiology with solid training techniques to customize pre-wedding shape-ups that are both fun and effective to:

~ decrease body fat

~ sculpt sexy, lean muscle

~ develop healthy habits

~ increase self-esteem and body image

~ improve strength, stamina, and flexibility

The sooner you start, the better your results!

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"With this ring I thee wed, with my body I thee worship, and with all my worldly goods I thee endow."

  ~ Book of Common Prayer

Diva Bridal Fitness

Uncover your Best Bridal Body with personalized attention and a program customized just for YOU based on your goals, your health and fitness needs, and the amount of time until your BIG DAY. We’ll help you shape your body and whittle your waistline while shaping your arms, back and shoulders to help you feel fabulous in your wedding gown and pass the strapless dress test. You’ll gain new found strength and increased flexibility, as well as the endurance you’ll need to help you stay strong all day and vibrant into the night.

Includes:

~ Private training sessions and custom workout program to compliment your body as well as your dress design.

~ Goal setting and monitoring.

~ Fitness assesment (includes body fat evaluation, girth measurements, before/after photo, strength and endurance evaluation as appropriate).

~ Nutrition assessment.

~ Daily food tracking guidance.

~ Kitchen/pantry makeover plan.

Diva Bridal Packages:

~ Gold - Includes above at one training session per week, $75.00/week

~ Platinum - Includes above at two private training sessions per week, $140/week

~ Diamond - Includes above at three private training sessions per week, $195/week

Contact us today for your own personalized quote and fitness recommendation.

Packages for grooms as well as Diva Bride Plus One (partner training) available.
Ask for details!

"But friendship is precious. Not only in the shade, but in the sunshine of life."

~ Thomas Jefferson

Live learn. Move. Thrive!

Bridal Party Boot Camp

The bride and groom are not the only ones who need to look fabulous! Bridesmaids and groomsmen need to strike a pose as well. Give everyone in the bridal party a shot at looking hot with a group Boot Camp. You’ll have built-in workout buddies, team motivation, stress relief, laughter, memories, and more as we work your collective bootys off!

Investment: Price dependent on number of participants. The larger the party, the lower the per person investment. Contact us for quote and enrollment details.

We also design Boot Camps for entire Wedding Parties. The more the merrier!

Let us help you look and feel your best.

Contact us today!