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Programs
Private Training
It's all about you!! Fitness training centered around YOUR goals and YOUR needs.
Are you new to exercise and not sure where to begin? Or do you need focus, strategy and motivation?
Your Wildfire Fitness trainer will work with you to plan and develop a program and a lifestyle designed to help you succeed in reaching your fitness goals.
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Semi-Private and Small Groups
Balance personal training into your budget and increase your support system by sharing your training sessions with a friend or two.
With the guidance of your Wildfire Fitness trainer, your workout partner(s) can enable you to challenge yourself more than you would on your own, as well as offer the additional encouragement you may need.
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Each person receives a personal fitness plan designed to help each of you achieve your individual fitness goals.
It's a great way to stay motivated and increase the fun!
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Our Boot Camp focuses on improving the fitness of individuals at most ability levels. The program develops strength, agility, cardiovascular and muscular endurance, and flexibility.
The first week of Boot Camp the basics and a mini assessment are covered. After that the fun begins as each class begins with a dynamic warmup and ends with a cooldown/relaxing stretch. Sandwiched in the middle are individual as well as group missions, friendly competitions, circuits, weekly objectives, nutritional guidance and more. Each aspect is designed to help educate you and build the discipline needed to reach your fitness objectives.
Your entire body is conditioned during each Boot Camp session using body weight and various fitness props, and then stretched out during the recovery period at the end. Self accountability is stressed meaning that we ask for your personal best with each workout and expect you to work at a level appropriate to your situation.
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Frequently Asked Questions
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Outdoor edVentures:
What are Outdoor edVentures? Our signature Outdoor Boot Camps started it all! This program has evolved into various opportunities to challenge yourself and to use your body in new ways while learning new skills, or reinforcing your current knowledge base!
We’ll offer some great opportunities for you to get out and enjoy our NW weather surrounded by people with similar goals. From workshops and special events to hikes and rock climbing, this is a great chance to meet and mingle with some of your fellow Wildfire Fitness trainees as well as your trainers in environments outside of your normal setting. Fun-loving friends and family are welcome, so offer them a motivational boost by encouraging them to join us!
Check out upcoming Special Outdoor edVenture Events throughout the year such as our First Hike Series beginning in the spring and The Great Pumpkin Chase in the fall, as well as Special Training Promotions.
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